Being stuck at home doesn’t mean you have to stop moving. For kids looking to stay active, here are some great virtual fitness classes and activities:
Play at Home Recess – Playworks
Playworks is an Oakland non-profit that teaches kids how to stay active while building important life skills. They currently offer tons of free fitness videos that kids can enjoy and follow along with from home! LINK
P.E. With Joe
P.E. With Joe is a free workout series aimed at kids and families, teaching them how to stay healthy and positive. LINK
Martial Arts Classes – Budo Mountain
Cloud Dojo™’s Ninja Kids Club Training Program offers live martial arts classes and on-demand videos through a comprehensive curriculum. LINK
Meditation Classes – Vibras
Fitness is just as important for the mind as it is for the body. Vibras offers a unique approach to meditation that incorporates energization, breathing, and concentration. LINK
Virtual Fitness Frenzy – Danceability
Kids can join Miss Christine for a well-rounded online fitness class every Thursday from July 6 to August 13! LINK
