As kids prepare for the beginning of the school year, it’s important to remember that your body’s well-being is just as important as your brain’s. When you need a break from homework, here are some fun at-home fitness activities:
Zumba Kids Virtual Camp
Zumba Kids is a 5-day online camp that inspires kids to express themselves through movement and play, also allowing them to stay connected with other kids virtually. LINK
Virtual Bitty Hip Hop Bop
3-5 year olds can join Miss Natalie for this virtual dance class. Grab some sneakers, head to an open space, and get moving! LINK
Capoeira Classes
Capoeira is an Afro-Brazilian martial art centered on music, dance, and acrobatics. Take part in a free virtual class every Saturday until August 29th from 10:00-11:00AM EST! LINK
Harmony Kids Yoga
Every Monday, kids’ yoga expert Jennie Abbott hosts a free yoga class designed to help kids build self-esteem and focus their energy in a fun and welcoming environment. LINK
